Chiropractic & Massage

Achilles giving you problems?

Graham, one of our clinic regulars, mentioned a problem the other day that he had with tightness of his Achilles.

I promised to provide some instructions for home help which would compliment our treatments.  Here’s the link on “Home help for Achilles Tightness” for Graham to download  and for anyone else who is having Achilles issues.

The [...]

What can I do if I get pain in between my regular adjustments?

If you’ve been having chiropractic adjustments for a while, your chiropractor might have moved you on to what we call a ‘Maintenance Schedule’. This means that the condition of your spine and nervous system has stabilised and that you only need an adjustment every 4-6 weeks to correct any imbalances that have occurred in your [...]

The Benefits of Massage – How can massage help me?

Massage is best known for its ability to reduce stress. The repetitive strokes have a calming effect on the central nervous system, releasing serotonin and endorphins, leading to an increased sense of wellbeing. But relaxation isn’t the only reason for indulging in a massage (although it can be a welcome side effect).
There are many other [...]

I’m Sick, Should I Have a Chiropractic Adjustment?

So you’re sick and feel like curling up in bed? Should you have a chiropractic adjustment? The short answer is YES, absolutely!
Any illness, whether it’s a cold, the flu, or gastro-intestinal upset puts stress on the body’s nervous system. When our nervous system is stressed our body isn’t very good at doing its’ usual job [...]

Our Treatment isn’t a Pain in the Neck

Many of you may have read the article in the Sunday telegraph on the 21st November entitled “Treatment could be a big pain in your neck”.
Since this article some of you have asked if our treatment could lead to a similar outcome.  The simple answer is an unequivocal NO.  Why?  Simple, we don’t do that [...]

The Chakras and Your Body

Chakras are centres of energy, which originate from points on our body. They are thought to have been discovered thousands of years ago in traditional Indian Ayurvedic medicine. Since then they have been interpreted in Buddhist and Hindu practices of meditation and yoga. Did you know that Chakra imbalance can cause problems with your back [...]

Ear Pressure Points- Auriculotherapy

Auriculotherapy has been practised by Chinese and European therapists for centuries.  They claim it is very effective so we thought we might include it in the package of treatments you can do for yourself at home.
Check our “Ear Pressure Points” download in the Chiropractic and Massage Category and try the process out for yourself.

Massage to reduce exam stress

At KingsWilliam we treat many stress related issues – and the stress of study and exams is no different.  Symptoms of stress can include headaches, back ache, poor sleep and poor digestion, just to name a few! Massage doesn’t just relieve the physical discomforts associated with stress but it’s a great way to relax your [...]

Computers are a pain- it’s official

At last the researchers have confirmed what we’ve all known for years:
The longer the average teenager spends on a computer, the more likely it is for them to experience headaches and backaches.  Have a look at the article “Technology a pain in the neck” on the ABC website.
Apart from sitting up straight, taking frequent short [...]

Look After Your Brain

At KingsWilliam we can help you to determine whether you’re giving your brain the greatest opportunity to work at its best.  If your child is having difficulty with school work or if you’ve noticed your memory isn’t what it used to be, or if you just want to keep your brain healthy as you get [...]