Stretches for people who sit all day

2020-03-18T12:02:59+11:00March 18th, 2020|Chiropractic & Massage, General Wellbeing|

If you're an office worker you will no doubt agree that stretches for people who sit all day are an absolute must. People are designed for movement. Sitting at a desk all day really does you no good at all. You’re at your best when you change your posture every 20 minutes. So, here are some [...]