Self help for Heel Pain (Plantar Fasciitis)

2020-04-19T14:13:58+10:00April 6th, 2020|Chiropractic & Massage|

Self help strategies for heel pain are quite straight forward and effective. Another name for heel pain is Plantar fasciitis.  It is a very common cause of heel pain. It's caused by inflammation and strain on the plantar fascia which is a band of tissue that supports the arch of your foot. The heel pain will [...]