Wrist stretches

2021-05-13T11:42:35+10:00May 13th, 2021|Chiropractic & Massage, Helping yourself|

Wrist stretches can help if you work at a computer, love your craft, grip onto weights or generally use your hands for repetitive movements. Wrist stretches - flexor muscles at the top of your arm If you feel sensitive or get a burning sensation or ache along the top of your arm and the outside of [...]