HELPING YOURSELF
At KingsWilliam, we believe you can vastly improve your health if you know more about helping yourself.
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| Help for: | 40-seconds-a-day-to-release-neck-tension.pdf |
| Date added | July 7, 2016 |
| Downloaded | 601 times |
| Category | Chiropractic & Massage |
| slide_template | default |
Shifting your head forward can have a significant effect on our spine. For every 2-3cm your head slips forward, the load on your shoulders DOUBLES.
Here is an excellent and easy way to make real changes in the balance of your upper spine and nervous system.