Many people are sensitive to gluten containing foods. During our desensitization process using NAET, it’s important to make sure you avoid gluten containing food for at least 25 hours. After that you can reintroduce it slowly as we monitor your progress.
Here is a list of gluten containing and gluten free food. The most important message is READ THE LABEL CAREFULLY!
Also have a look at our “Basic principles of a Whole food Diet”.