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Help for: Turmeric-for-Inflammation.pdf
Date added September 5, 2016
Downloaded 157 times
Category Nutrition
Tags turmeric for inflammation, turmeric paste
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An easy to prepare option for decreasing inflammation. We just mix the correct proportions of turmeric, pepper and ginger in a small jar and store it ready for use.  Easy to use a teaspoon of the mixture with honey to make a paste!

(image by Steve Buissinne from Pixabay)

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”

– Sheryl Sandberg

Learn more about staying healthy